This recipe is packed with flavor and nutrition, offering a delicious way to get your daily dose of veggies. You can customize it based on your preferences and dietary needs. This air fryer veggie fritters recipe comes together in under 30-35 minutes, transforming humble vegetables into golden brown delights perfect for snacks, appetizers, or light meals and is absolutely gluten free.
Ingredients of veggie fritters:
Vegetables– This is the star of the show! You can use pretty much any vegetable you like.
Flours– All-purpose flour, chickpea flour (gluten-free), almond flour (paleo-friendly)
Eggs– A classic binder that adds richness.
These herbs and spices act magically to enhance the flavor.
Herbs and Spices-Parsley, cilantro, garlic powder, onion powder, paprika, cumin, chili flakes
Cheese– Grated cheddar, feta, parmesan (add these to the batter or as a topping)
Shredded Cheese– Adds melty goodness (mix into batter or sprinkle on top)
Chopped Nuts–Walnuts, pecans, peanuts for extra texture and flavor
FAQs
Can Air fryer Veggie Fritters be made without flour?
Veggie fritters can be made with chickpea flour, wheat flour, almond flour, or even without flour using egg as a binder.
Are you looking for healthy air fryer recipes?Try these delicious and healthy recipes prepared in air fryer.
Does baking soda make fritters crispy?
Yes, you can add a pinch of baking soda in fritters better to get crispier and fluffier result.
What if fritters are too runny?
If fritters are too runny, you can thicken the batter by adding a small amount of gram flour, or cornmeal. Mix in gradually until you reach the desired consistency.
What is a good substitute for flour in fritters?
You can use corn flour/corn starch and gram flour instead of all-purpose flour.
Are you looking for healthy air fryer recipes?Try these delicious and healthy recipes prepared in air fryer.
Air fryer chicken veggie nuggets
Easy Air fryer Veggie Fritters (gluten free)
Description
Vegetable fritters are savory pancakes made with shredded or grated vegetables that are bound together with a batter and air fried.
Ingredients
Instructions
-
Prep your veggies:
Add grated carrots, zucchini and potatoes in a bowl, salt and leave for 7-8 minutes. Squeeze out extra water from shredded veggies by pressing them with your hands.
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Mix the better:
Transfer squeezed veggies in a dry bowl. Add chopped onion, spinach and corn.
Add spices, egg , baking soda(optional), and chick pea flour. Mix every thing until well combined.
If the mixture seems too wet, add more flour a tablespoon at a time until it reaches a firm consistency.
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Shape the patties:
.Form fritters into small patties, about 2-3 inches in diameter.
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Air fry to perfection:
Preheat air fryer to 400°F (200°C).Line the air fryer basket with parchment paper, spray with oil and cook in your air fryer for 12-15 minutes per side, flipping halfway through, until golden brown and crispy.
For soft fritters, cook for 20 minutes at 190C,flipping half way through. -
Dip and enjoy!
Serve with a healthy dipping sauce like yogurt sauce, hummus, or avocado crema.
Servings 3
Serving Size 4
- Amount Per Serving
- Calories 117kcal
- % Daily Value *
- Total Fat 3.69g6%
- Total Carbohydrate 21.62g8%
- Dietary Fiber 3.3g14%
- Sugars 1.8g
- Protein 3g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Use a variety of vegetables like Kale, broccoli, mushrooms etc. for different textures and flavors.
- Don't overmix the batter, as this can make the fritters tough.
- Lightly coat the air fryer basket with oil for extra crispness.
- Get creative with spices! Add herbs, chili flakes, or even a touch of curry powder for a personalized touch.
- For a vegan option, omit the egg and add 1 tablespoon of flaxseed meal mixed with 3 tablespoons of water to bind the mixture.
