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Air Fryer Zucchini Chips

 Say goodbye to soggy chips and hello to addictive crunch without the guilt. Air frying works its magic, delivering golden brown crispy exteriors with fluffy interiors, all with minimal oil. Enjoy our air fryer zucchini chips as a solo snack, a party platter centerpiece, or a healthy side dish. They're also a great way to sneak in extra veggies for picky eaters!

FAQs

How to store zucchini chips?

you can store the zucchini chips in airtight container or bag for 2-3 days in fridge. 

How long to dehydrate zucchini in air fryer?

 Air fry the zucchini chips in a single layer for 10-12 minutes to dehydrate.

Cooking Method , ,
Cuisine , ,
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins
Cooking Temp 204  °C
Calories 200
Best Season Suitable throughout the year
Ingredients
  • 1 large zucchini (or 2 medium)
  • 1/2 cup all-purpose flour (or gluten free flour)
  • 2 tbsp cornstarch
  • 1/2 cup Panko breadcrumbs (or gluten free breadcrumbs)
  • 1/4 cup grated parmesean cheese (optional)
  • 1 large egg
  • 1/4 tsp salt
  • 1/2 tsp paprika
  • 1/4 tsp garlic powder
  • 1/4 tsp black pepper
  • 1 tbsp olive oil (spray)
Instructions
  1. Slice the zucchin:

    Wash and dry the zucchinis. Slice them into rounds about 1/4 inch thick. You can also get creative with your cuts, like round, Julien, zucchini sticks or even spiralized noodles.

  2. Make the breading:

     In a shallow bowl, whisk together the flour, cornstarch, paprika, garlic powder, salt, and pepper. In another bowl, combine the panko breadcrumbs with Parmesan cheese (if using).

  3. Set up the breading station

    Prepare three shallow bowls for your breading station. In the first bowl, place the flour mixture. In the second, whisk the egg. In the third, add the panko-Parmesan mixture.

  4. Bread the zucchini:

    Dip each zucchini slice first in the flour mixture, then the egg, and finally, the panko mixture, ensuring they're evenly coated.

  5. Cook to perfection:Pre heat the air fryer at 204C. Arrange the chips in air fryer basket leaving space between them. Air fry the zucchini chips for 10-15 minutes, flipping halfway through cooking for even browning. They're ready when golden brown and crispy.

  6. Serving suggestions:

    These are as crispy and tasty as our air fryer Eggplant Chips. You can pair them with Salmon Fillets , Chicken Tender or any main dish or serve as a snack with your favorite dip.

Nutrition Facts

Serving Size 15

Amount Per Serving
Calories 200kcal
% Daily Value *
Sodium 300mg13%
Total Carbohydrate 25g9%
Dietary Fiber 3g12%
Sugars 3g
Protein 5g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note
  • Soak the slices: Briefly soaking zucchini slices in cold water for 30 minutes removes excess starch, leading to crispier chips. Dry them thoroughly before breading.
  • Don't crowd the basket: Leave space between slices in the air fryer for optimal air circulation and even browning.
  • Double coat for extra crunch: Dip the slices in the breading twice for a thicker, crispier coating.
  • Preheat the air fryer: A hot air fryer ensures golden brown results and prevents soggy chips.

    Flavor & Variety:

    Spice it up! Experiment with different seasonings beyond salt and pepper. Try paprika, cayenne pepper, garlic powder, Italian herbs, or chili flakes.

  • For Vegan and Vegetarian: Skip egg and cheese, make the paste of flour, cornstarch and spices with little water. Dip the zucchini slices first in flour paste then coat with breadcrumbs.

    For Gluten free option: Use gluten free flour and breadcrumbs.

Keywords: Zucchini chips, snack, healthy side dish,
Read it online: https://fryerfresh.com/recipe/air-fryer-zucchini-chips/