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What is Paneer Paratha
Paneer paratha is a delicious and hearty Indian flatbread that is stuffed with a flavorful filling made from paneer (Indian cottage cheese). The paneer is usually crumbled or grated and mixed with a blend of spices such as cumin, coriander, garam masala, and sometimes fresh herbs like cilantro or mint. This mixture is then stuffed into whole wheat dough, which is rolled out and cooked on a hot griddle with a little oil or ghee until golden brown and crisp on both sides.
Paneer parathas are commonly enjoyed for breakfast or lunch and are often served with yogurt, pickles, or a side of chutney.
Paneer Paratha for Kids
When making paneer paratha for myself, I love using traditional crumbled cottage cheese. However, when preparing it for my kids, I blend mozzarella and cheddar cheese with the cottage cheese, or sometimes skip the cottage cheese entirely. My kids prefer the stretchy texture and milder taste of mozzarella and cheddar cheese with fewer spices. This combination gives the paneer paratha a unique and kid-friendly taste.
How to Make Paneer Paratha
Making paneer paratha is a straightforward process. The dough, simply requiring flour, water, salt, and a touch of oil, is kneaded until smooth and elastic. The filling is prepared with grated cheese ,spices and fresh herbs.The blend of paneer, hot spices, and aromatic herbs, all harmonizing to create a burst of flavor.
Each paratha is rolled out, the fragrant filling nestled within the dough, before being cooked on a griddle.This is a versatile dish. you can enjoy it for a hearty breakfast, a satisfying lunch, or even as a delicious snack.
Follow our step-by-step easy recipe of flatbread filled with paneer. This recipe is perfect for anyone looking to try something new. It’s still got that delicious dough and cheesy goodness, but with a fun twist! Let me know what you think in the comments below!
If you’re looking for a flavorful and fulfilling breakfast or lunch options, this paneer paratha recipe is for you to try! or explore our more paratha recipes:
Paratha | layered indian flatbread
Pakistani Mooli paratha recipe
Frequently Asked Questions (FAQ’s)
What is paneer paratha made of?
Paneer Paratha is a delicious North Indian whole wheat flatbread stuffed with spiced paneer (Indian cottage cheese). It is typically enjoyed with raita, chutney, and achaar often finished with a pat of butter. You can pair it with mustard sauce, chili garlic sauce, ketchup or your favorite sauce.
Is paneer good for health?
Nutritionists recommend paneer as a good source of protein, but advise moderation with a daily intake of around 100 grams.
What goes well with paneer paratha?
You can enjoy it with mint raita, chutney, and a dollop of butter on top.While these traditional accompaniments are well-loved, children often have their own preferences. My kids enjoy dipping their paratha in a combination of mayo garlic sauce and ketchup.
How to make soft paneer paratha?
Rest the dough for 15-20 minutes after kneading and use warm water or milk for a pliable, soft paratha without overstuffing the filling.
Delicious Paneer Paratha (Cheese Stuffed flatbread)
Description
Paneer paratha is a popular North Indian flatbread stuffed with a spiced paneer (Indian cottage cheese) filling. The dough, made from whole wheat flour, is rolled out, filled with a mixture of crumbled paneer, onions, green chilies, coriander, and spices, then sealed and rolled again into a flat disc. Cooked on a hot griddle with ghee or oil until golden brown, paneer paratha is served hot as breakfast, lunch, or dinner with yogurt, pickle, your favorite sauce, and sometimes butter
Ingredients
For Filling:
For dough:
4-6 tablespoon oil for frying
Instructions
How to make paneer stuffed paratha:
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Prep your dough:
.In a large bowl, combine the flour, salt and oil then slowly add the water in portions, mixing until a dough forms. If it feels too dry or sticky, adjust the water a little at a time. Knead the dough with soft hand for about about 5-10 minutes, or until smooth and elastic. If it feels too dry or sticky, adjust the water a little at a time. Cover and rest the dough for 10 minutes.
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Prepare Filling:
In a large bowl, mix shredded cheese with spices ( chopped onion, cilantro, garlic, chili flakes, mixed herbs, salt & pepper.
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Stuffing: Method 1
Divide the dough and potato filling into 8 equal parts. Roll out or flatten the dough ball thinly and place the cheese filling inside it.Â
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Lift the edges of the bread upwards with your hands and try to connect them by rotating clockwise.
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 Roll it into a ball, dust and flatten it gently with fingers so that the filling is evenly distributed. Now roll it out gently and evenly without putting too much pressure and rotate it while rolling.
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Stuffing: Method 2
With this method you can prepare six large parathas so divide the dough into 12 and filling into 6 parts.
Roll out two dough balls in 6 inches circle, spared 1 portion of stuffing on one roti and place the other on top of it, press down the edges gently to seal. Dust it and roll in required thickness.
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See how to cook paneer paratha:
Heat a griddle or pan over medium heat. Place the paratha gently on griddle. When bubbles start to arise on the surface, flip it and brush with a light amount of olive oil and ghee mixture. Gently press with a spatula until it starts to puff then flip and repeat the same process on the other side. Cook the paratha for 1-2 minutes per side, or until golden brown and cooked through.
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Delicious Pairings for your Paneer Paratha
Pair it with mayo garlic sauce, chutney or your favorite dip for even more complete and delightful experience.
Children mostly like to have this with ketchup.
Enjoy in breakfast with hot tea or coffee or serve in lunch or dinner.Â
- Amount Per Serving
- Calories 400kcal
- % Daily Value *
- Cholesterol 52mg18%
- Sodium 416mg18%
- Total Carbohydrate 38g13%
- Dietary Fiber 2g8%
- Sugars 1g
- Protein 18g36%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Adjust the spices according to your liking.
- Be creative, add different herbs or your favorite shredded cheese and spices.
- Roll the paratha evenly with soft hand and seal the edges nicely so that stuffing won't come out.
- Fry on medium to high flame keep simmering with spatula so you don't burn the cheese paratha.
- Feel free to adjust the amount of oil used for cooking based on your preference. Want a crispier paratha? Use a bit more oil.
