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Yield
2-3 people
Type
Non-Veg Keto Friendly
Cook Time
12 minutes
Level
Beginner
1
1 pound chicken Tenders 1/2 cup butter milk 1/2 teaspoon black pepper 1/2 teaspoon paprika 1/2 teaspoon garlic powder
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2
Grab a Zip-lock bag and toss your chicken tenders and marinade in the bag , massage gently and put bag in refrigerator for at least 1 hour
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3
In one shallow bowl, whisk 2 eggs. In another, spread out 1 cup of almond flour. Dip each chicken tender in the egg, letting excess drip off, then coat evenly in almond flour. Repeat for a thicker crust
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4
1. Spray the fryer basket with oil then arrange the chicken tenders in a single layer. 2.Air fry for 5 to 6 minutes on each side at 200c, turning halfway.
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6
Use a meat thermometer to ensure the internal temperature of the thickest part of the chicken reaches 165°F (74°C) for safe consumption.
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7
Pair these chicken tenders with Crispy French Fries, Creamy Mashed Potatoes with Gravy. Roasted Vegetables, Fresh Fruits and vegetable Salads Dipping Options: Ketchup, Honey Mustard, Ranch Dressing, Buffalo Sauce.
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